Monday, November 18, 2013

Turkey Chilli

Turkey Chilli 


Ingredients: 

1 1/4 lb. Lean ground turkey meat 
2 Tbsp. Canola oil 
1 Onion, coarsely chopped 
1 28 oz tin Italian plum tomatoes 
1 14 oz tin Pinto beans 
1 C. Crushed pineapple, drained 
1 tsp. Salt 
1 tsp. Dry ginger 
1/4 tsp. Cayenne pepper 


Directions: 

1. In a large dutch oven brown turkey meat in oil until no longer pink inside and juices run clear when pierced with a fork.  
2. Add chopped onion to turkey meat and cook until onion is translucent and mix together. 
3. Stir in tomatoes, pinto beans, drained pineapple, salt, ginger and cayenne pepper. Bring mixture to a boil and then turn down to low heat to allow flavours to blend well. 
4. Simmer for a half hour and season to suit your taste preferences.   
5, Serve over your favourite rice or pasta for dinner time.  

Servings:  6 to 8 

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